If you don’t realize that we’re living in what are overtly challenging times, then you’re probably not paying attention. In the micro sense, it seems everybody I know is going through something on a personal level. In the macro sense, these personal journeys are being exacerbated by threats of nuclear attacks, political breakdowns, financial crises, racial tension, mass shootings, devastating earthquakes, erupting volcanoes, merciless wildfires, storm-of-the-century hurricanes, and more. It is indeed a sign of the times…but I’m not playing the game, and I invite you to do the same.
If you believe your thoughts and feelings have an effect on your reality, the moment you react to these external events with survival emotions, you begin putting more of your attention on them, and if you’re putting your attention on these event (events over which you have no control), you’re giving away your power to them. Every time you react with fear and anxiety, because fear and anxiety are emotions and emotions are energy, they only serve to feed the next moment of unrest. What we need to learn how to do in this moment of history is to be in the stillness—to become the eye of the hurricane. The eye of a hurricane is a place of calm, around which spins the storm. We become the eye when we pull ourselves out of the chaos and into the present moment. This is, after all, why we do all the training we do—because it’s in the eternal present moment where all of creation is engendered. By regulating internal emotions independent of external conditions, this is how we begin to master our environment.
Humanity is in the throes of a push and pull whereby there’s an ever-growing collective consciousness that wants to evolve, yet old ways of being and outdated modes of consciousness are struggling to hold on to the known. Depending on the lens through which you view this idea, these struggles could range anywhere from the world’s power structures all the way down to our individual egos. The more you react to your outer world and keep your attention on emotionally charged issues, the more you feed the problems because it’s your energy that keeps them alive. Multiply that by a million, or a billion, and it seems obvious why things might seem like they are getting worse. The stronger your emotional reaction to external events, the more you’re displacing your energy in the opposite direction of creation—creative energy that you could turn inward and use for creating a better life, healing your body, or empowering your energy into a new experience, to name but a few.
While we need to be cognizant and vigilant of injustices in our society, I would encourage you from time to time to disconnect from the news, and if all you see is tragedy and negativity in your social-media news feeds, perhaps disconnect from them as well. If you don’t want to completely disconnect, then be a force for adding light and love to those social feeds. Better yet, in your day-to-day life, perform a random act of kindness for a stranger, call someone you haven’t talked to in a long time, forgive someone or forgive yourself for something you’ve been holding on to. At the very least, be loving and kind to yourself and those around you, because everyone is going through their own challenges.
Remember—fear and anxiety result from anticipation of events that have not yet happened, and as we know, we are the creators of our reality. If you find yourself spinning out in your mind into an unknown future or regretting about the past, just pull yourself back into the present moment. Why? Because when you change your energy in the present moment, you change your future. That’s being the best example of change—changing your choice—in a world that looks like it might be falling apart.
It’s human to react to these global events, so if you do, just don’t spend a lot of time there. Just get over it. Don’t talk about them, give them energy, give them life, or make them something else. Don’t propagate them, because when you begin to tell stories about the events, you feed them.
Now is not a time to contract. Now is a time to expand into love, after all, love conquers fear.
von Dawson Church, PhD
Das größte Problem ist die Angst selbst – und die kannst du lösen!
Angst vor dem Coronavirus? Dem Börsencrash? Oder anderen Auswirkungen? Das größte Problem dabei ist die Angst selbst – und die kannst du lösen!
Im Januar habe ich einen Online-Workshop für Menschen in China geleitet, der durch den Ausbruch des Coronavirus unterbrochen wurde. Mittlerweile geraten die Menschen weltweit in Panik und gerade da ist es besonders wichtig sich daran zu erinnern, welche wichtige Rolle unser Immunsystem spielt, ob wir uns mit einer Krankheit infizieren oder nicht.
Ich habe eine Reihe von klinischen Studien durchgeführt, in denen die Konzentration von Immunglobulinen gemessen wurde. Immunglobuline sind im Blut und in den Schleimhäuten zu finden (z. B. Nase und Mund) und schützen uns vor eindringenden Organismen wie Viren und Bakterien. Die Forschungsergebnisse zeigen, dass positive Emotionen den Immunglobulinspiegel erhöhen, während negative Emotionen ihn senken.
In einer Studie führte eine Kombination der EcoMeditation mit der EFT-Klopftechnik dazu, dass sich die Zahl der Immunglobuline innerhalb einer Woche um 113% erhöht hatte (Groesbeck et al., 2019).
Deshalb habe ich eine Meditation erstellt („Auflösung von Angst vor Infektionskrankheiten“), die beide Methoden beinhaltet. Auch wenn der Fokus für viele Menschen aktuell auf der Angst vor diesen Infektionskrankheiten liegt, ist die Meditation so gestaltet, dass sie auch bei beliebigen anderen Ängsten erfolgreich verwendet werden kann.
Wir stellen dir diese Meditation kostenfrei zur Verfügung und versenden diese Nachricht an Millionen von Menschen. Lasst uns gemeinsam den Fokus wieder auf das Positive legen. Mach einfach mit – du kannst sie für dich selbst verwenden und gerne auch an deine Freunde weiterleiten!
Dawson Church, PhD & das Team von Dawson Church Deutschland
Einführung & Meditation
EcoMeditation zur Auflösung von Angst vor Infektionskrankheiten
(Download und englische Version findest du weiter unten)
Deutsche Meditation herunterladen:
MP3 Einführung Deutsch MP3 Meditation Deutsch
Englische Meditation herunterladen:
Hinweis: Aktuell steht uns auf Englisch nur diese Roh-Fassung ohne Hintergrundmusik zur Verfügung. Selbst wenn du üblicherweise lieber die Original-Meditationen machst, glauben wir, dass dir die deutsche Meditation gefallen wird. Teste sie gerne einmal!
EFT-Klopftechnik in Kürze:
Über diese Art der Meditation
Dawson Church hat diese spezielle Art der Meditation entwickelt, um in möglichst kurzer Zeit besonders viel zu erreichen. Er bringt dazu die Vorteile von Achtsamkeit, Herzkohärenz, Neurofeedback und Akkupressur zusammen und unterstützt uns so dabei unser Energiefeld und damit unseren Körper in sehr kurzer Zeit von meist nur 15-20 Minuten neu auszurichten.
Wenn dir diese Art der Meditation zusagt und du gerne mehr entdecken möchtest, dann schau dir gerne „Die 7 Meditationen für einen kohärenten Geist“ von Dawson Church an. Teilnehmer berichten uns von wundervollen Erfahrungen mit diesen Meditationen.Die 7 Meditationen für einen kohärenten Geist
„Mit steigender persönlicher Kohärenz tragen wir unseren Teil zur Gesamtkohärenz bei … Auf diese Weise spielen wir eine kleine, aber wichtige Rolle, wenn es darum geht, den ganzen Planeten zum Blühen zu bringen.“
„Menschen mit großer Kohärenz können Außergewöhnliches tun und bewirken. Ein kohärenter Geist kann im wahrsten Sinn des Wortes die Grundkräfte des materiellen Universums beugen.“Dawson Church, PhD
Ascenson Timeline / End of Coronavirus activation videos have been created in more than 30 languages. Make them viral, spread them through your networks to assist in reaching the critical mass!
English:
https://www.youtube.com/watch?v=85VBXsXHzfs
https://www.youtube.com/watch?v=K1gE8N9b9d8
https://www.youtube.com/watch?v=P5pwXdRSNM4
German:
https://www.youtube.com/watch?v=S1hAoTW-ZiY
https://www.youtube.com/watch?v=FwF9iS75FdM
https://www.youtube.com/watch?v=RRnZZRsRidw
https://www.youtube.com/watch?v=13oXbfuYA1U
Dutch:
https://www.youtube.com/watch?v=-CJCsQvY6sA
https://www.youtube.com/watch?v=q7sdHwDCZk4
https://www.youtube.com/watch?v=Mdvq8oK33Zk
Danish:
https://www.youtube.com/watch?v=GSjTc0Ezwkg
https://www.youtube.com/watch?v=MjnytTpO0bQ
Swedish:
https://www.youtube.com/watch?v=ek_VRxZDy2I
Norwegian:
https://www.youtube.com/watch?v=QHqOxXUm61g
French:
https://www.youtube.com/watch?v=iE52fh5ge8g
https://www.youtube.com/watch?v=6dsl-BtZkA8
https://www.youtube.com/watch?v=hP1CCPDTgC0
Italian:
https://www.youtube.com/watch?v=3Z-Y8zGA-_o
https://www.youtube.com/watch?v=iUP40Az9uqA
https://www.youtube.com/watch?v=XwGgF6FlcQA
Spanish:
https://www.youtube.com/watch?v=TRtiIeVDUqE
https://www.youtube.com/watch?v=yJr1Z1j6UhM
Portuguese:
https://www.youtube.com/watch?v=XWqT9v_jA_M
https://www.youtube.com/watch?v=BoCqUMBv7U8
https://www.youtube.com/watch?v=P44Rl4vpVTg
https://www.youtube.com/watch?v=G6A0YgLuW-E
https://www.youtube.com/watch?v=_qk4bN8Alfs
Russian:
https://www.youtube.com/watch?v=GPXgF0xYmDc
https://www.youtube.com/watch?v=g9O_khga0Rc
Bulgarian:
https://www.youtube.com/watch?v=hzRFt8Jg6Ww
Polish:
https://www.youtube.com/watch?v=Wj6mW3icdqU
Czech:
https://www.youtube.com/watch?v=19bt1SWTik0
Croatian:
https://www.youtube.com/watch?v=N3E9OLcul-Q
https://www.youtube.com/watch?v=Z_61pLBNvSA
Slovenian:
https://www.youtube.com/watch?v=NMkuHwVqzIk
https://www.youtube.com/watch?v=L7x-K1HoSOc
Macedonian:
https://www.youtube.com/watch?v=DC4iYFr1XPY
https://www.youtube.com/watch?v=XYqGJ8Tilpk
Romanian:
https://www.youtube.com/watch?v=_52KJ5fnFNE
https://www.youtube.com/watch?v=JZbRoByDJuc
https://www.youtube.com/watch?v=GtAiWOJv80U
Albanian:
https://www.youtube.com/watch?v=uMlaIZDmYIA
Greek:
https://www.youtube.com/watch?v=-Jv2t7vsYa8
https://www.youtube.com/watch?v=YIsm1-ho2w8
Finnish:
https://www.youtube.com/watch?v=J0f0Jm1OZyY
https://www.youtube.com/watch?v=zDAL7yl0oto
Hungarian:
https://www.youtube.com/watch?v=xHDMv4xAExg
Turkish:
https://www.youtube.com/watch?v=UNbD3mizrrs
Arabic:
https://www.youtube.com/watch?v=1cVk0MC1tsw
https://www.youtube.com/watch?v=fu4V37v–XM
Persian:
https://www.youtube.com/watch?v=Aesu20cLr8E
Malay:
https://www.youtube.com/watch?v=Q_O4QchiwS0
Korean:
https://www.youtube.com/watch?v=RNiduEF4ae0
https://www.youtube.com/watch?v=l38eQMXSr3c
Vietnamese:
https://www.youtube.com/watch?v=80An5hNdQiE
https://www.youtube.com/watch?v=3ZlqtdfozDk
Japanese:
https://www.youtube.com/watch?v=l2SFkuYfXbA
https://www.youtube.com/watch?v=4g0Y8qbBfsQ
Chinese (simplified):
https://www.youtube.com/watch?v=Or_gtCm_F2c
https://www.youtube.com/watch?v=o21b-e9RXYg
Chinese (traditional):
https://www.youtube.com/watch?v=Cq5aD0x07fo
https://www.youtube.com/watch?v=qJ5563RWMm0
Video playlists in many languages have been created by We Love Mass Meditation, our official Youtube channel:
https://www.youtube.com/channel/UCtc1bRVxgeujjXkmMw8FcKg/videos By Age of Aquarius:
https://www.youtube.com/channel/UCr__JtVHcF8wOS1fIxq6vAA/videos
And by TruthEarthOrg:
https://www.youtube.com/channel/UC4N310qMH2u5kbX-lVVpiSw/videos
Facebook event page has been created in English:
https://www.facebook.com/events/133286354729398/
And in French:
https://www.facebook.com/events/632818280817570/
My announcement of this mass meditation has provoked many strong reactions, and they have been addressed brilliantly with this article:
https://thevoice5d.blogspot.com/2020/03/a-voice-of-reason-in-end-times-madness.html
People having questions about the situation can send them to welovemassmeditation@gmail.com, and many of them will be answered in a new Cobra interview which will be posted on my blog as soon as possible, most likely by the end of next week.
Until then, an open letter full of inspiration:
https://thevoice5d.blogspot.com/2020/03/urgent-call-for-one-million-meditators.html
Victory of the Light! Cobra at 5:08 PMShare
The Portal
The Intelligence Hub for the Victory of Light
deutscher Link https://transinformation.net/cobra-verbreitet-dies-am-4-5-april-2020-meditation-zur-aufstiegs-zeitlinie-zum-beenden-des-cororavirus/
MAKE THIS VIRAL! ASCENSION TIMELINE / END OF CORONAVIRUS MEDITATION APRIL 4TH/5TH 2020
It is time to take action again! It is time to take the destiny of our world in our own hands! We all agree that the process of planetary liberation is taking too long, and the current timeline is not going in the best direction. Here is our chance to collectively shift the timeline back into our optimal timeline for planetary liberation. Therefore we are using the opportunity of the massive astrological configuration of Jupiter Pluto conjunction on April 4th/5th to create a portal through which we will unify our consciousness and trigger the process that will solidify the optimal Ascension timeline for the planet.
Make this viral! Share it worldwide! Post it on your websites and blogs! If you know an alternative media outlet, you can send it to them. You can create a Facebook event for your local group of people doing this in your part of the world. We also need one main Facebook group for this event. You can create a video about this and post it on Youtube.
However, this time, only people following my blog will not be enough. We need a more worldwide cooperation with more large influencers involved.
This activation is a test for the surface population whether it will be able to manifest unity or not. The Light Forces will be monitoring the level of cooperation and will use that as one of the determining factors for the immediate future plans for the Event.
There are many spiritual leaders with large following and I sincerely hope they would like the coronavirus to be erased and that they would like the planet to shift into the most positive timeline. If they wish to join this meditation, they can contact cobraresistance@gmail.com .
Scientific studies have confirmed positive effects of mass meditations and activations on human society, so each of you that will participate in this activation can actually help bringing the Age of Aquarius closer to us:
http://thespiritscience.net/2015/06/18/studies-show-group-meditation-lowers-crime-suicide-deaths-in-surrounding-areas/
http://www.worldpeacegroup.org/washington_crime_study.html
This activation helps the Light forces to ground the energy of Light on the surface of the planet to completely remove the coronavirus, to help removing all the fear this epidemic has created, to counteract all plans dark forces had with triggering this epidemic, and to help shifting the planetary evolution back into the most positive Ascension timeline that will lead us into the Age of Aquarius.
Number of people doing that activation is the single most influential factor within the power of the surface human population for speeding up this process.
We can reach the critical mass of 144,000 people doing this activation! This will create a massive healing chain reaction in the energy field worldwide.
We will be doing this meditation in the exact moment of Jupiter Pluto conjunction on April 4th/5th which will be the first moment when a truly powerful energy of Age of Aquarius will hit the surface of the planet:
We will be doing this meditation at 10:45 pm EDT on April 4th in New York. This equals 9:45 pm CDT in Chicago, 8:45 pm MDT in Denver and 7:45 pm PDT in Los Angeles. Europe and Asia will already have April 5th at the moment of the activation, which will be 3:45 am BST in London, 4:45 am CEST in Paris, 4:45 am EET in Cairo, 10:45 am CST in Taipei and Beijing, 11:45 am JST in Tokyo and 12:45 pm AEST in Sydney.
You can check the time of the meditation for your time zone here:
https://www.timeanddate.com/worldclock/fixedtime.html?msg=ASCENSION+TIMELINE&iso=20200404T2245&p1=179
Instructions:
1. Use your own technique to bring you to a relaxed state of consciousness.
2. State your intent to use this meditation as a tool to shift the planet into the most optimal timeline and as a tool to completely remove the coronavirus.
3. Visualize a pillar of brilliant white Light emanating from the Cosmic Central Sun, then being distributed to Central Suns of all galaxies in this universe. Then visualize this light entering through the Galactic Central Sun, then going through our Galaxy, then entering our Solar System and going through all beings of Light inside our Solar System and then through all beings on planet Earth and also through your body to the center of the Earth.
4. Visualize this Light transmuting all remaining coronavirus on Earth, disinfecting all infected areas on the planet, healing all patients, removing all fear associated with this epidemic and restoring stability.
5. Visualize the course of events on planet Earth shifting into the most positive timeline possible, shifting away from all epidemics, away from all wars, away from all global domination. Visualize white, pink, blue and golden Light healing all inequalities, erasing all poverty and bringing abundance to all humanity. Visualize a new grand cosmic cycle of the Age of Aquarius beginning, bringing pure Light, Love and Happiness to all beings on Earth.
Suggested time for our meditation is 20 minutes.
Updates about the Ascension Timeline Meditation:
http://2012portal.blogspot.com