Our mind thinks that emotions are trying to block us from achieving our goals. But in fact, emotions never say, “stop!” Our mind tells us to stop but our emotions are pure energy that tells us to keep going. Emotions give us the energy we need to find our way around the obstacle and make a new path. Never give up! Keep going! We don’t need to cut down the trees to get out of the forest! Find your way around the trees and discover a better path to reach your goal. Let your emotions be your friends.
If you feel anger, wait until you see a better way to proceed. Use your anger as motivation to finding a better path.
If you feel sadness and hurt, look for what can make you happy. There is a happier path to take than the one you are on.
If you feel fear, overcome your fear by looking more closely at the thing you are afraid of until you gain new understanding of how to proceed.