By Hillary Harris

http://www.ascension360.net/resources-2/ascension-symptoms/

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MERGING SCIENCE WITH SPIRITUALITY

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Your “Soul-quake” and Body Remake!

by Hillary Harris

Been noticing an overwhelming (and perhaps now all too familiar) sense of loss lately – loss of purpose, place, identity, passion or overall mojo for the important things in life? Been feeling kind of strange, ungrounded, unusually exhausted, fuzzy or depressed? Has the shift into the new vibration made your chi look like Swiss chi? No surprise – as you are indeed experiencing a “Soul-quake” at an unprecedented magnitude!

Here’s a list of common ascension symptoms. Everyone is experiencing some of these symptoms even if they are not aware. Many Lightworkers are experiencing more of the symptoms as they are aware of the changes and are dedicated to doing their inner work.

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Note from Colleen: This is a comprehensive list of Ascension symptoms. I have had experienced most of these symptoms throughout the years. Right now, personally, I’m experiencing a buzzing vibration in my body. Sometimes it is in my legs (especially left leg) and it feels like I have a cell phone on vibrate~~weird feeling. Sometimes the vibration is in my torso. After several hours of feeling this sensation, it can become irritating.

Sleep ~ This is an on-going one that changes every few months. For about a week, I found myself waking up at exactly 3am and staying awake until 6am. I’m glad that’s over. I’ve slept well the last couple of days.

Weight gain ~ I’ve gained about 10 lbs in about two months time for no apparent reason (I haven’t changed my eating habits). Now to lose it!

Weeping/crying over all things beautiful and/or heart rending

Take a look at the list and see which symptoms you are experiencing. Remember, if you are concerned that a symptom could be more serious than an ascension symptom, please consult your health practitioner. As a rule of thumb, ascension symptoms come and go.

Take care of yourself. Be kind to yourself and others. Self Love is essential as we ride the wave of ascension.

Energy-Healing

SYMPTOMS:

Physical:

▪ High degree of stress, anxiety – but no apparent reason for this – New energy coming in and pushing old – patterns, beliefs, behaviors to the surface for release.

▪ Extreme exhaustion/fatigue – due to our bodies transforming into a crystalline structure to reside in higher dimension – becoming less dense – this takes an incredible amount of energy

▪ Adrenal stress, blow-out or fatigue – may be occurring at varying degrees depending upon where you are on your journey, how you run and process energy and stress, sleep you are getting and foods you are eating.

▪ Sleeplessness

▪ Inability to wake up or periods of deep sleeping – rest period after a lot of energy has come in, preparing for another period of intense inflow of energy, processing another leap in expansion or vibration

▪ Waking up at odd hours – or waking up at the same time on the clock each night

▪ Neck pain/stiffness

▪ Foot pain, lower leg pain, stiffness and aching – ‘old man syndrome’ – i.e., feeling the need to shuffle along while you walk or barely able to walk or move – all due to grounding onto the new earth and taking in the new energies into the body via the feet and legs

▪ Low and mid-back pain and discomfort – sometimes severe – often between the shoulder blades – also known as ‘sprouting the angel wings’

▪ Night sweats/hot flashes – mock menopause, burning off the lower and denser aspects of ourselves and dark energies

▪ Feeling cold with inability to get warm

▪ Sinus pressure/headaches/migraines and lots of congestion – opening of crown chakra to allow intake of more energy and greater connection to higher realms, activation of pineal and pituitary glands to increase intuitive and psychic abilities

▪ Joint and muscle aches, pain and stiffness

▪ Loss of memory – short term – what did I just do, say, eat, read, can’t remember appointments, commitments, etc. – longer term – can’t remember what you did, said, wore last week or last month.

▪ Lack of ability to concentrate/lack of focus

▪ Loss of appetite

▪ OR Feeling ravenous/hungry all the time or at certain times – craving for sweets

▪ Need to eat often – craving for protein

▪ Weight gain – abdominal area – need to expand our being to carry more weight as we are becoming so light we need to ground ourselves on the earth and not float away – also a way to create a layer of “protection” so to speak around our power charkas – from the lower vibrating energies when we interact with them

▪ OR weight loss – no longer need to “hold on” to extra weight or our bodies have adapted to the expansion and so do not need to be literally bigger to hold more light – can do it energetically.

▪ Digestive/digestive tract issues – constipation, loose stool, stomach upset/discomfort/pain, bloating and indigestion, inability to properly digest food – due to your vibration and the vibration of the food you are consuming no longer aligning, the cleansing and clearing out of your system of all lower vibrating ‘poop’ you have been carrying around – physically, mentally, emotionally and spiritually, as well as preparation of you ‘Gut’ to begin to take on the role of the ‘Golden Stove’ or area of purification where you can literally cleanse yourself from any dark, toxic or negative energies that may be experienced either externally in your environments or created internally by you

▪ Tastes in food change – for example you may notice you lose a taste for and stop eating meat

▪ Eating certain kinds of foods – particularly processed and foods with high amounts of sugar (even natural sugar), salt and fat – causes you to shake – inside and out

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▪ Allergies – new ones develop or acting up of current or old ones

▪ Strange rashes

▪ Itchy skin – sometimes feels like something crawling on your skin

▪ Intermittent muscle twitching – in limbs, fingers, etc.

▪ Heart pain and palpitations – feels like your heart is racing – acclimating to higher and more intense energies, opening and activating of heart chakra

▪ Difficulty breathing – difficult to take a deep breath or like you can’t catch your breath

▪ Blurred vision – seeing with new eyes in the new vibration, inability to see what is next or see your truth or true self as it emerges

▪ Dizziness/Vertigo/Loss of Balance

▪ Feeling out of body, not grounded, not present, untethered, spacey , not ‘here’ anymore – walking between two worlds or dimensions or in new dimension and not fully present to it

▪ Ringing in the ears

▪ Loss of ability to (remember how to) write/write certain words/spell/speak and even comprehend – due to jumping back and forth between dimensions, disconnect – not aligned with time – part of you is here and part of you has jumped to the other dimension

▪ Heightened sensitivity to sound, light and smell, energies around you – tuning up your frequency/vibration

▪ Things no longer sounding normal – have a ‘tinny’, hollow or strange sound to them

▪ “Ascension Flu”

▪ Buzzing, Vibrating sensation or feeling of electricity moving through your body – new and higher energies being taken in to the body, process of expansion, activation of chakras, solar discs, your solar light body and shifting of your DNA

Emotional:

▪ Depression – clearing out negative lower vibrating energies

▪ Panic

▪ Anxiety

▪ Confusion

▪ Lack of Clarity

▪ Fear, terror

▪ Feelings of hysteria

▪ Suicidal

▪ Weeping

▪ Apathy – feeling blah

▪ Sometimes feeling nothing at all – in a place of no feeling – can be disconcerting but this is a clear space and often comes just before or after a major transition point and before we put our human/ego labels on or in to what we are feeling or should be feeling – this is not the same as numb or disassociated/disconnected

▪ Feeling of emptiness – another form of this no feeling or nothingness – feeling nothing – no thing and often comes with desire to immediately fill oneself up – usually with food – sugar – or with tasks – “doingness”

Eine Antwort auf current symptoms (physical, mental, emotional) due to the energetic frequency increase