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Greetings from Galactic Heart. . .

For the past 7-10 days (who can keep track of time these days:-)) I have been feeling “rough around the edges” ~ irritable for no apparent reason. Saturday I expressed this to a few friends and discovered they all were feeling irritable, out of sorts for no apparent reason as well. It seems to be lifting now and I am grateful. I am also grateful for Sheldan who understands the integration we are experiencing so he simply loves me and never takes my moods personally.


My guidance has been telling me to take a break from the computer. So I have limited my time on the computer for the past week or so. Whenever this happens, I feel so guilty. It has taken well over 5 days to release this guilt and just Love my process. This of course puts me behind in answering emails. Just know that if I’m not answering your emails in a timely manner, I’m off integrating. I resonated with the message from Sue Moll who happens to be one of my dearest Hawaii friends. Thanks, Sue, for this reminder to Love ourselves. And if we think we are Loving ourselves….Love ourselves even more. TLC is big right now.

Love and Light,


Welcome to PAO’s Live Webinar for July ~


Usually, when PAO prepares a Webinar, we know in advance what the topics will be. But in July’s unique Live Webinar, for the very first time, the Galactic Federation will transmit to Sheldan, instantaneously, a fluid Galactic report on our progress.

As the GF tunes in to our collective needs, Sheldan will translate their message to us.

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We will learn how our light body integrations are being accelerated, and be given new information on the abundance program. Everything else will be a surprise for Sheldan and you!

PAO offers the same webinar presentation on two different dates and times to cover as many time zones as possible.

Sunday, July 26, 12:00 to 1:30 p.m. PDT


Thursday, July 30, 6:00 to 7:30 p.m. PDT (California time)

Talk to Sheldan Live … simply by using your home computer (After the Webinar, Sheldan will answer your questions)

Seats are Limited… Register Now!

To register make payment: Click here

Cost: $15.00 U.S.

For your convenience, time converter


Being OK With Being In The Void

Message through Sue Moll ~ July 9, 2015

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Beloved ones,

There is an enormous shift going on within and in through and around you and your planetary star. Much has been accomplished these past weeks and we congratulate you all on your continued efforts towards and for the Light. You are no doubt noticing big shifts in your awareness and perception of things that surround you. This can at times be a little disturbing as nothing appears to be as it was in the past.

There have been many upgrades to your systems and these new upgraded systems need time to re-calibrate your energy until they are balanced and harmonized once again. It takes as long as it takes and we ask you to be patient with yourselves and others as you are all going through massive changes, most of them unbeknownst to your conscious awareness.


Never the less these upgrades are taking place and more and more people upon your planet are beginning to wake up. There has been an enormous amount of clearing going on in so many levels it is hard for you to understand where all these random feelings and thoughts are coming from. They are being released from the collective human mind and consciousness. As they release the Light Workers available are still sifting and sorting and dissolving these collective patterns. It may appear at times extremely heavy and you may ask yourself: why I am feeling this way? I felt so good last week, what happened?

We tell you just to be with the process and not to judge yourself for how you are feeling. It is all a part of the upgrades you are receiving and not to be judged as wrong or bad, just an intricate part of the ascension process. You may at times feel extremely tired and sometimes irritable – this is okay. It is simply a signal for you to take the time to go into retreat mode and just be with what is arising. Loving it and embracing all the polarity that exists in through and around you at this time. It seems stirred up and intensified because it is surfacing to be released once and for all. There will be an end to this seemingly endless clearing process and the time is nigh. Soon it will not be necessary for you to assist others in their process, but at times it is as a part of your mission agreed upon long ago. You are collectively just speeding up the whole process for the collective and moving things along a lot faster than they would if you were not involved.

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For this we thank you beloved ones. Please do not take these down times as bad and feel as if you must have done something wrong. It is all just a part of your own evolutionary journey. So relax into it and know that this time will soon pass. The tide always goes in and out – you feel marvelous, full of energy, sparkly and light, and all of a sudden you seem to be in a void – flat, irritated and discontented with everything, most of all yourselves! The key here is to love your selves through these void periods and know that this too will pass. Use these times for inner work and silence rather than social gatherings. Just say no if you are not feeling up to it and honor yourselves above all in every situation.

We love you beloveds and we watch over you closely. You are well guided even at times when it feels as though you are alone, you are not, we have just stepped back a few paces to give you time to integrate what is and then we will come closer again.

We love you, we adore you and we embrace you always in our minds and hearts.

Your ascension team from the other side of the veil.

For more from Sue

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