Physical Heart changes occur as well as the expansion of the spiritual heart. You may experience spontaneous heart palpitations or flutters from time to time that are not related to physical exercise or exertion or medical conditions. Energy and strangesensations in and around the heart and chest area. The Ascension process opens and awakensthe Heart Chakra(heart-centered consciousness and love).

Pressure and pain in or around the head and face area, including skull, eyes, ears, sinuses, teeth and gums, often times shifting from one side to another. Frequent headaches; strange sensations in around the head or eyes such as pinpricks, electrical shocks, warming energy, tingles or spasm that come and go quickly for no reason. The Crown chakra and third eye awaken and energy activations take place.

Stomach ailments or changes in a digestion that may or may not be due to changes in diet. Symptoms may include IBS, bloating, indegestion and gastro-intestinal issues, and; also swelling in lower abdoman and back. Issues related to the root chakra area are common during the ascension process and symptoms related to the release of toxins and other negative energies being released from the body.

Sudden or gradual weight gain or loss, especially in the abdominal area (developing a buddha belly). These weight changes may occur even if there are no changes in your diet or activity level. Changes in eating habits or appetite; feeling full or bloated more often; periods where there is lack of appetite for days at a time, or over-eating and sudden bouts of extreme hunger or thirst out of the blue.

Frequent headaches or migraines that don’t respond to medicine; Experiencing strange sensations that suddenly occur in the head/skull area, often in one particular spot or side, often alternating sides. Feeling of intense or uncomfortable head pressure, head stuffiness or pulsating heat, often at the skull/crown area as if your head is being squeezed; feeling jolts of energy, static electricity, pinpricks, pins and needles, tingles along the top of the head.

Experiencing more clumsiness or bumping into walls or objects more often; lack of coordination control at times; dropping things more often; Feeling lightheaded or dizzy especially when sitting or standing up suddenly; feeling jittery or nervousness at times. A sense of disorientation or being detatched from reality; living ‘in your head’ or feeling spacey or distracted easily.

Periods of extreme fatigue for no apprent reason that happens out of the blue, or upon awakening although being fully rested; needing to take naps more frequently or just close your eyes for a few moments and the fatigue suddenly passes; times where the opposite occurs, and you feel wide awake and energized despite lack of sleep, or being hyper-focused despite fatigue; periods of laziness or lack of motivation.

Changes in hearing or heightened sensitivity to sound; hearing unusual sounds or strange auditory sensations; ears suddenly popping or ringing in the ears, hearing beeps, pings, tones, frequencies, whoosing or pulsating sounds; Periods of extreme sensitivity where sounds appear louder than usual, and periods where sounds or voices become more muffled.

Cold/Flu like symptoms that appear and then dissapear without actually developing into a full-blown cold or flu; feeling stuffy headed or head pressure; sinus and allergy issues; problems with respiratory or changes in breathing; thyroid issues; lethargy and fatigue; periods of frequent sneezing or yawning even if no other cold/flu symptoms or fatigue is present.

Sudden or extreme changes in body temperature; sudden increased sensitivity or intolerance to either heat or cold; circulation issues; having chills or feelings of being cold all the time without reason, or periods of feeling extremely warm, hot flashes, night sweats and waves of heat throughout the body or in certain areas;

Increased psychic awareness and sensitivity; an increase in clairvoyance, clairaudience, clairsentience and other extra-sensory abilities; heightened intuition and the awakening of the third eye chakra or ‘inner vision’; prophetic or precognitive dreams or visions occuring more often; flashes of insight and inspiration; more intense or vivid dreams, unusual daydreams, visualizing or fantasizing more often.

Noticing shimmers or sparkles of light within the environment, especially in nature, a strange haze, halos or aurus around people or trees, plants and animals. Lights may suddenly appear more bright and intense, or unusual. Objects appear to fade away or dim in and out of focus. Unsual experiences with vision and perception in general.

Causing interference in electrical appliances; electronic devices behaving in an unsual way or malfunctioning within your presense, especially when you are in a heightened state of emotion such as anger or sadness; having light bulbs blow out or flicker when you are near; feeling more drained or energetically depleted near too many electrical devices or when around them for long periods of time; sensitivity to electro-magnetic fields and the ability to influence them.

Time seems distorted; unusual shifts in relation to the experience of time, events and memories; having the feeling or perception that time is speeding up, moving faster or an accelerated perception of time, and other moments feeling that time is slowing down or at a standstill; feeling that you can’t accomplish all that you want or that ‘time is running out’; experiencing a sense of urgency; a sense that ‘something is about to happen’ or that something is coming that you must prepare for; frequent deja vu and other similar experiences.

Changes in sleep patterns or erratic sleep schedules; sleeping in short bursts on and off or disrupted sleep. You may be more of a night owl or have increased energy at night and less energy in the day; frequent awakening often between the hours of 2 am – 4 am for no apparent reason. There may be periods of insomnia that last for days; experiencing sudden fatigue out of the blue during the day for no reason. Having strange or unusual dreams or dream-like visions during naps; increased astral projection or lucid dreaming experiences.

A feeling of detachment or wanting to withdraw suddenly from family, friends and coworkers, or the world in general; profound life changes. a sudden loss of interest in hobbies or interests that once excited you; not being able to relate to certain things and people the same way as before; feeling drained around other people or in certain environments or situations; wanting to be alone more often and needing to be in your own space or ‘sactuary’ and finding comfort in your ‘inner world’; becoming a hermet; more time spent in self reflection and introspection.

Emotional extremes or heightened emotions; bouts of crying that occur out of the blue reason or feeling sad for no apparent reason; more empathic or sensitive to the moods or emotions of others or even when observing something on the television or when listening to particular music; bouts of hysterical laughter out of the blue or or feeling silly or giddy for no apparent.

Looking out at your environment and feeling as if you are experiencing a dream world or alternative reality; Experiencing the external world as being ‘unreal’; things seem ‘fake’, out of place, distorted or unusal; feeling like you are in a daze or a trance; feeling, disoriented, confused, spacey or ungrounded; feeling detached, withdrawn or isolated; preferring to be in your ‘inner world’ and feeling more introspective.

Feeling as you don’t belong, as if you are invisible to others, or as if you are a total stranger. Strange moments where you feel others can’t hear you, or you can’t hear or see them; not relating to others in the same way as before.

A strong feeling that you are lost and don’t know ‘who you are’. A feeling of being someone other than you thought you were before and wanting to find your ‘true self’. Experiencing a loss of ego or personal identities, old belief systems and programs. feeling dissasociated or fragmented; Experiencing multi-dimensional consciousness. Feeling different in general.

A sudden feeling of being connected to nature and animals like never before; an increased sensitivity to plants, trees, flowers; a deep understanding and appreciation of nature and animals, and more natural or serene environments; an overwhelming desire to be in nature or live around more natural and serene evironments. Nature begins to energize you and bring you peace of mind and expand your heart.

Abrupt Life Changes in job, friends, hobbies, interests, or living environments, or a sudden feeling of wanting to relocate or being drawn to a particular area. You may begin to resonate with certain geographical locations or a desire to travel in general; a desire for profound change or deeper meaning in your life; chance encounters with unusual people or meaningful people entering your life in synchronistic ways whom may chance your life in meaingful ways.

An Increase feeling of Divine and Unconditional Love; moments of gratitude and deep appreciation for life; increased peace, clarity, understanding and compassion; profound revelations and insights; a sense of Oneness and interconnectedness; feeling more connected with nature, other people, animals, the universe, Spirit/Source, God, the All, etc. Encounters with angelic and cosmic beings, and the awareness of the presence of non-physical entities or energies.

A sudden increase in Synchronicity – meaningful coincidences that occur frequently when you least expect them. You may notice 11:11 and other repeating number sequences such as 111, 1212, 333, 444, 144, or other numbers that are significant or meaningful to you popping up in your day-to-day life in unusual ways whenever you ‘happen to look’; uncanny alignment of events or chance encounters; meeting people in synchronistic ways which develop into significant relationships.

Increased “self talk.” or inner chatter. You’ll find yourself talking to your Self more often. Inner dialogue that is sometimes clairvoyant or telepathic in nature. Moments of heightened energy where you may receive channeled information or experience automatic writing.

Moments in conversation where you feel energized with extremely clear and profound speaking and then not being able to recall or repeat it the same way or with the same clarity, as if it were profound wisdom coming from your higher self or Spirit.

You may experience an overwhelming desire to leave the planet and a deep longing to return to home, even if you don’t know where ‘home’ is or can’t explain this feeling. This is not a “suicidal” feeling or necessarily a feeling based on escapism or pain. You feel compelled to re-connect with Source/Spirit and you begin to seek a deeper meaning and purpose to your life.