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Did you know that our minds occupy negative thinking on average around 60-70% of the time? For instance when we catch up with family or friends at the end of the day the common topic of conversation is things that didn’t meet our expectation or disappointed us.

Sound familiar?Well this short 10 minute TED talk by psychologist Alison Ledgerwood will explain why this is the case. She says at the 6:21 mark that “our view of the world tilts towards the negative”. She goes on to say “that it is very easy to go from good to bad, but we have to work far harder to go from bad to good with our perspective.”

The good news is there is a way to overcome this, although admittedly it will require some daily work. Check this short clip out to find out how to think more positively and as a result, live a more positive life.

Click here to watch it >>>

Enjoy and have an amazingly positive day! 🙂

Peace,

Tom

 

PS. If you would like some assistance redirecting your mind into positive thinking you might like to check out The Empowerment Series. This is 3 x 1 hour audios on Finding Love, Manifesting Abundance and Living A Life Of Purpose. Click here to find out more.

 

 

 

„Just finished an audio from the Empowerment Series…..very impactful. Loved it!!” Melinda B
 

„I wanted to express my gratitude to you as you have open a door to something I have been trying to reach for a long time: Myself, my inner strength. Your  Empowerment Series talked straight to my heart and inspired me to be love. So thank you,  thank you, thank you for all your hard work and for putting all that knowledge in such a beautiful and simple way.” – Susana V.

The Stillness Project | 33 Hall Street, Bondi Beach, New South Wales 2026 Australia

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